Purchase Products

A workbook to help you create a plan for working out, track your eating, discover what motivates you, goal setting, health planning, and self-reflection. $15

Mini fitness tote for working out at home or on the go. This is a great tote to have that you can carry small, lightweight, fitness equipment. Included are 5 different level resistance bands and two sliding discs that you can use for a total body workout. $20

Purchase together and save! The workbook helps you set goals, create a workout plan, track your eating, create a health plan, and self-reflection activities. The sturdy mini tote comes with 5 resistance bands and 2 exercise sliding discs. $25* Holiday Special