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Fusion Fit & Well
Fusion Fit & Well
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Latisha Forster Scott, PhD, NASM-CPT Health & Wellness Coach
Health and wellness coaching
Small group fitness training
Private events focused on health, fitness, and lifestyle wellness.
Dr. Scott - Health Coach
Different fitness formats and wellness workshops are available
Fitness for everyone!
Weight training, functional movement, and variable intensity intervals designed for different levels
Health and Wellness Coaching with Dr. Scott
Coaching the whole person - What behavioral patterns would you like to improve to get results?

Stretch & Mobility Break

After sitting at your desk for long periods, try this simple stretch and mobility routine to help relieve stiffness and boost your energy! Health and wellness in the workplace matters too!

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